February has been designated as American Heart Month.  Currently, one out of every three deaths in the United States is due to he February ... Read More

Finally a diet plan that works? This week’s cover stories are all about dieting. With 2012 just days away – the magazines know what the reader... Read More

The US Food and Drug Administration has announced plans to crack down on certain homeopathic weight loss aids that utilize human chorionic gonadot... Read More

Now here's a diet real women can handle: new research suggests that cutting back on carbs just two days a week can – all by itself – help you... Read More

Models often say that they eat whatever they like, but supermodel Adriana Lima recently revealed what she really eats and how she exercises before... Read More

Is it just me or do diet books just seem to get more ridiculous as time goes on? There has been so much fuss about the newly released The 17-Day D... Read More

We have been told repeatedly that portion sizes of many restaurant foods are too large. We know that our portion sizes need to be reduced for wei... Read More

If “diet” is a four-letter word, then ”fad diet” is a giant f-bomb dropped during formal dinner with your conservativ... Read More

A study published in The Journal of Nutrition has determined that Americans are consuming too many calories, by constant grazing on supposedly healt... Read More

“Hacking” your body to lose weight fast; losing visceral fat; and rebalancing postmenopausal hormones to stay slim. These are three of the mos... Read More