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Where You Plan to Travel to in the Winter?
Somewhere warm...get me away from the cold
32%
I love the snow
55%
No thanks...staying at home
13%
Total votes: 12439

Exercise

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Obesity is implicated in a variety of disorders: diabetes, chronic fatigues, heart failure, depression. Overweight teens also struggle with body... Read More

 
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Good Morning Class! This morning in Fit Bottomed 101, we will be conducting an experiment (mwahahaha)… Experiment: How Brazilian ... Read More

 
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Ubisoft has announced the release of the first gameplay trailer for The Hip Hop Dance Experience, the latest installment in the chart-topping Expe... Read More

 
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Scientists have found that seniors who practice Tai Chi show increased brain volume and better memory. Could it be that Tai Chi only three times ... Read More

 
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In her new book, Swim: Why We Love the Water, Lynn Sherr describes the history and benefits of swimming, the nation’s second most popular sport ... Read More

 
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In just the last year, the number of women who are getting rid of their gym memberships and doing their exercising outside in public parks and tho... Read More

 
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According to Scott K. Lynn, PhD, an associate professor of kinesiology at California State University in Fullerton, California, you should wait un... Read More

 
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I've been running on treadmills for 5 years now, and I've learned many things about their maintenance and usage during this time. A good treadmill... Read More

 
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Are you burning to get in shape but need some extra motivation to make it happen for yourself? Majesco Entertainment, makers of the best-selling Z... Read More

 
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By Gerri Detweiler Can exercising – even just once a week – help you get out of debt? How about making your bed every morning? The connection... Read More

 

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