Fitness News
Beyonce is already working hard to lose the almost 40 pounds she gained while pregnant with daughter Blue Ivy. Star magazine reports that Beyonce... Read More
Posted on Mon, 02/20/2012Scientist have discovered that people who have special forms of the gene CD36, may prefer high fat foods more than those who do not have the same ... Read More
Posted on Fri, 02/10/2012Eva Mendes says she is not “naturally slim” and instead attributes her great body to consistent exercise and healthy eating. She explained to... Read More
Posted on Sat, 02/04/2012I can't help but think Jessica Simpson (sugar and saturated fat x 10) and Jessica Alba (restraint, moderation) took different approaches to their ... Read More
Posted on Sat, 01/21/2012This is intriguing: women who walk 10,000 steps a day aren’t any stronger and aren’t any more agile than women who walk fewer than 7,500. So ... Read More
Posted on Sat, 12/24/2011Sandra Bullock has been working out and she looks hot!! Since breaking up with her bad boy husband Jesse James and her alleged boyfriend, Ryan Rey... Read More
Posted on Sun, 12/18/2011A new book titled “The Happiness Diet ” has linked the food we consume to the way we feel. The book which is co-authored by Drew Ramsey MD... Read More
Posted on Fri, 12/16/201173-year-old Jane Fonda stepped back in time, as she slipped into a 1980s leotard for an appearance on the 'Today' show. Her red and black striped ... Read More
Posted on Mon, 12/12/2011Obesity has become a major problem in this new world of fast food convenience and pre-packaged nirvana. With the worldwide number of overweight pe... Read More
Posted on Fri, 12/02/2011Jessica Alba has been upfront about her struggle with post-pregnancy weight loss with her fans via social networking sites such as Twitter. &... Read More
Posted on Fri, 11/04/2011