Spermicide has long been a useful method of contraception. When used together with condoms effectiveness rates in prevention of pregnancy can be a... Read More

An article in the North Shore News has drawn attention to the importance of promoting positive body image messages within the fashion industry. T... Read More

Wilkes University professor Carl Charnetski knows that sex is good for you. His research on how sex can boost the immune system has made him a pop... Read More

Research has told us that Vitamin D deficiency can lead to an increase in inflammation, a leading cause of heart attack and stroke. This is becaus... Read More

It's a fact – as our brains age, we experience a decline in cognitive function. The good news is, "exercising" the brain has been shown to slow ... Read More

We live in a culture obsessed with sculpted physiques and the gym routines that make them, but if you want your brain to be in as good shape as yo... Read More

It's long been known that a certain amount of regular, moderate exercise is crucial for maintaining cardiovascular health, but recent research sug... Read More

Alzheimer's disease is one of the most-feared and least-understood conditions of old age. Once thought to be unpreventable, more and more research... Read More

You’ve probably done this: You walk into the room, look around, and can’t remember why you are there. I call it a senior moment, others mi... Read More

If it tastes good, it's probably bad for you. This is sage advice you are likely to hear from a number of older folks, and the latest proof is the... Read More