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Nutrition

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According to a recent report by the Centers for Disease Control and Prevention (CDC), breads and rolls account for the number one source of sodium... Read More

 
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Making nutritious meals takes some work - preparing lean protein, cooking fresh vegetables, not to mention buying, cleaning, and chopping leafy gr... Read More

 
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With a trendy coffee shop on every corner, we are surrounded by a huge selection of delicious beverages laden with sugar and caffeine. While such ... Read More

 
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Meat-free eating went mainstream in 2011. Whether it was former President Bill Clinton announcing his plant-based diet or Ellen DeGeneres launchin... Read More

 
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Making nutritious meals takes some work - preparing lean protein, cooking fresh vegetables, not to mention buying, cleaning, and chopping leafy gr... Read More

 
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By Jacob Sullum A common assumption of anti-fat crusaders, ranging from Super Size Me director Morgan Spurlock to the backers of r... Read More

 
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While we sometimes hear warnings about various supplements, either that they may not be safe, or that they are less effective than some people cla... Read More

 
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Naked Juice sold its consumers a bill of goods, fraudulently promising that its beverage products are "100% juice," "all natural," and "non-GMO," ... Read More

 
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There is a great deal of information out there telling us how to improve our memory, concentration, and higher brain function with a vast array of... Read More

 
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There are so many diets and food plans around that it is easy to be confused. Here's how to sort it all out... It’s a jungle out there. No... Read More