Keys To Rebuilding A Relationship

Chances are that if you’re in a relationship, you’ll have times of conflict and maybe even complete breakdown. Do you know how to handle such situations? Are you aware that there are valuable keys to help you rebuild your relationship if it’s suffered a breakdown? Relationship challenges are sure to come, so be sure to be prepared by learning how you can address them.

Apology accepted.

When the challenges come, the argument may make the both of you yell in disgust, the hormones make you act crazy, or the misunderstanding acts like a tornado wiping out everything in its path. You’re both left hurt and perhaps angry. What are you going to do? If you want to rebuild your relationship, one or both of you must apologize. You have to suck it up, release your pride, and simply say, “I’m sorry.” It might not instantly make things better, but it is a key building block to a firm foundation.

Have a discussion.

Once you both have settled down and have had time to process everything, have an honest discussion about what happened. Did you fly off the handle at your spouse because you were so stressed about a work project and took your frustration out on him? Have you let things slide for months and months concerning your unmet needs in your relationship and reached the tipping point? Discuss the dynamics of the issue and the relationship. Communication is so important in relationships, but a good majority of couples will not take the time to openly and honestly discuss issues and solutions. If you need help with communication skills, see a couple’s counselor.

Be solution-oriented.

Now that you’ve taken the time to talk and get your feelings out, come up with some solutions that will help rebuild your relationship. If you have to, make a list and stick it on the fridge so you both can see it daily. If you keep doing the same things you’ve always done, you’ll keep getting the same results, so it may be time to come up with alternative solutions.

Rebuilding takes humility and work.

Nothing of value is really created instantly. Rebuilding your relationship will take some humility and selflessness on both parts. It will also take some effort. If you really want your relationship to work out, it’s completely worth it. Far too many couples split and leave a trail of heartache and anger. If you love your partner, do what it takes to make it work.

Photo: Pixabay

More

Even as unemployment reaches a 17-year low, America’s wealth gap continues to increase. According to the Federal Reserve, the top 1 percent of...

Bipolar Disorder is a complex and challenging mood disorder that affects millions of people. It is characterized by episodes of mania, hypomania,...

Depression is a common medical illness that affects people both mentally and physically; it affects the way you act and think on a daily basis, as...

There is one sure-fire way to put any promising relationship to the test: take a trip together. Traveling with your sweetie will let you see just...

Will giving your child things your parents struggled to give you—toys, electronics, and name brand clothes—inevitably spoil them?

Wall...

Latest Fab Stories

Volvo’s XC90 is among the most stylish luxury SUVs on the market. This car is highlighted by luxurious Scandanavian touches such as the chrome...

Multiple Sclerosis (MS) is a chronic neurological disease that attacks the brain and central nervous system, causing numb or spasming muscles,...

For some people, filing a tax return is a simple task that takes less than an hour. For others, tax season is a little more involved and a lot...

Hair loss occurs when hair that has fallen out has not been replaced by new hair in the same area. Hair loss is usually genetic and can occur at...

Many people seem to focus on the inside of their homes when they are talking about home décor. But part of the whole process is looking at the...

Let's face it, we all have habits we'd like to change. Whether it be expecting dessert with every meal, sleeping later than we should or spending...

The American Society of Clinical Oncology (ASCO) has released an unprecedented request to the American people; drink less alcohol. With several...

If you have been thinking about getting into shape or you want to stop going to the gym to workout, consider creating a gym in your own home. It...

There are a lot of reasons that you may consider refinishing your basement. Some people do it in order to add value to their homes, which is...

Since first hitting the market in June 2009, the Samsung Galaxy series has dominated the high-end Android smartphone market. In 2019 alone, the...

Do you ever wonder if your man really loves you? Is he really committed or are you just someone to pass the time with? Wouldn’t you be interested...